Functional Movement Screen Introduction
 My introduction to the FMS came about 3 years ago at a Perform Better Summit and my career has been changed for the better since. I was lucky enough to run into Gray at the airport after the event and pick his brain a bit more on the subject. I always thought of myself as a "big picture" guy but after talking to him I realized I had only really scratched the surface. Check out the article and you'll see what I mean. There will definitely be more to come on the FMS! Joe Heiler
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