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home | Sample Articles | 2010 Teleseminar Bonus Interview 1 - . . .
 

2010 Teleseminar Bonus Interview #1 - Nick Tumminello

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Nick is an up and coming strength coach who's always tinkering with convention. Nick gives some great examples of his exercise modifications, as well as some of his training philosophy, core training and asymmetrical loading, loading skills, and much more..



Nick Tumminello founded Performance University to deliver the most comprehensive human performance training and education to sports coaches, fitness professionals, exercises enthusiasts and serious athletes around the world.

Coach Nick is highly sought after trainer and educator who is rapidly establishing himself as a leader in the field for his innovative techniques and "smarter" approach to training. He is the inventor of the Core Bar™, a groundbreaking device that has influenced the entire fitness industry and is used by coaches, trainers and therapists worldwide.

As an educator, Nick speaks at national conventions, conducts private seminars, and serves as the performance expert for the Esquerre Fitness Group where he consults with Health clubs throughout the nation. Additionally, He has produced numerous educational DVDs and is a regular contributor to numerous magazines such as Men's Health and Men's Fitness along with multiple well-respected websites such as T-Nation.com, PTonTheNet.com, StrengthCoach.com, SportsRehabExpert.com, etc:

As a coach, Nick works in the trenches testing, developing and refining his innovative techniques with clients and athletes of all ages and levels.

He currently trains a select group of athletes, physique competitors and exercises enthusiasts in the Baltimore Maryland area.

You can check out Nick's blog HERE



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Super Dog and Seated Bird Dog Exercises







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Core Bar for Reciprocal Movement Training

Nick has some pretty cool exercise demos here showing how to use the core bar for reciprocal movement training (RMT). I'm a big fan of unilateral training and asymmetrical loading to get reflexive core activation, and I see the core bar as a unique tool to get that same type of benefit so I'll definitely be trying it out.









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·  Teleseminar Interview #8 - Mike Boyle
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