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Sample Articles
Here are a few sample articles to give you an idea of the kinds of things you'll find in the Members Area on Sports Rehab Expert.com These articles are reprinted as they originally appeared in the members only section of this site.
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Audio Interview with Patrick Ward
In this interview Patrick talks about the physiologic buffer zone and it's components, how improving these qualities can enhance performance and make athletes more injury resistant, tests you can use during training and rehab that will give you real time feedback concerning the state of your clients and patients, and how to use that information to drive your interventions.. . . .
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Elite Physical Therapy Blog - Shoulder Rehab Part II
Joe Heiler PT, CSCS In Part I, I discussed how physical therapy of the shoulder using traditional rotator cuff exercises really gets me fired up. Traditional methods of shoulder rehab often train the muscles of the shoulder in a way that they are not really used in normal everyday function. If you haven't caught that article yet, I suggest you read that one first. In this article I want to address a couple other pieces of the puzzle: motor control and regional interdependence.. . . .
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Audio Interview with Tim Vagen Part II
This part II of my interview with Tim Vagen. In this interview Tim relates the 'joint-by-joint' approach to swimmers, as well as new ideas on 'core' training and joint centration. He also covers his overhead shoulder stability progressions and how movement competency can influence capacity. . . .
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Audio Interview with Tim Vagen
Tim Vagen is our resident expert when it comes to rehabbing and training swimmers as well as other elite athletes. In this interview Tim relates the 'joint-by-joint' approach to swimmers, as well as new ideas on 'core' training and joint centration. He also covers his overhead shoulder stability progressions and how movement competency can influence capacity. . . .
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Elite Physical Therapy Blog - Shoulder Rehab Part I
Joe Heiler PT, CSCS I was speaking to a surgeon in my town recently and he asked 'how was I different' as compared to other physical therapists. I decided to give him a few examples as it related to the shoulder since that was his specialty. I'm often asked this same question by patients since they frequently come to me having had treatment previously without the results they were looking for. Based off those past conversation, here is part I of 'Shoulder Rehab'.. . . .
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2013 Teleseminar Interview #11 - Barefoot Science Technology
Lance Todd, the President of Barefoot Science, along with Dave Lemke and Scott Grisewood discuss the technology behind the Arch Activation Foot Strengthening System™, how they're different from traditional orthotics, and the changes that can be seen in posture, strength, and performance measures. We also discuss surface EMG looking at muscle activation patterns in the gait cycle and other movement patterns, as well as how Barefoot Science can improve these measures and movements through increased proprioceptive feedback, and finally how this contributes to injury resistance and enhanced performance. . . .
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2013 Teleseminar Interview #10 - Dr. Mark Scappaticci
Dr. Scappaticci DC, BSc (hons), DAp, FCCSS, CKTI discusses his Functional Integrated Therapy (FIT) system including his assessment process, Fascial Abrasion Technique, Functional Integrated Needling, and more. Dr. Scappaticci will also address treating the painful and non-painful dysfunction, working with elite track athletes, and we're throwing in a some business model discussion as well. . . .
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2013 Teleseminar Interview #9 - Charlie Weingroff
This week Charlie will answer questions related to his seminar series "Training = Rehab" and "How to Make A Monster?", perceived threat to the CNS and effects on training and rehab, the power of achieving joint centration, training 'soft' core versus 'hard' core, using Dynamic Neuromuscular Stabilization (DNS) principles in training, looking for patterns in the SFMA to guide your treatment plan, and how to more consistently get that "one shot - one kill". . . .
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Assessing Posture in Single Leg Stance - Mike Robertson and also Diane Lee and Linda-Joy Lee's Integrated Systems Model lecture at IFOMPT 2012
I'm down in Atlanta taking James Dunning's advanced cervical and thoracic manipulation course so I'm kind of 'out of the office' for the weekend, but wanted to leave you some cool content for the weekend. I've linked to another article from Mike Robertson - Assessing Posture in Single Leg Stance. We've discussed postural assessments recently in the discussion forum so thought this would be a nice post to add as we attempt to tie posture to movement. Also posting a video from Diane Lee that shows some of her and Linda Joy Lee's work finding the key driver within the meaningful impairment. When I posted Diane's interview I posted the wrong lecture so wanted to redeem myself here. Some great examples of finding the 'key driver'.. . . .
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The Anti-Stretching Solution
Dr. Evan Osar DC, CSCS, NASM, ACE Whenever, I present this topic to a group, I first ask them to raise their right hand and swear to keep and open mind, especially to the groups who know nothing about me and the information I teach. Also, the information in this webinar is not going to tell you to stop stretching. Rather, we are going to discuss why WE and our clients get tight. Am I going to offer other options to stretching? Yes. Am I going to demonstrate how stretching can be bad for some clients, some times? Yes. So with that and an open-mind, let's get started. . . .
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2013 Sports Rehab to Sports Performance Teleseminar
Welcome to year 5 of the Sports Rehab to Sports Performance Teleseminar! This will be bigger and better than ever so sit back, relax, and get ready to learn from ELEVEN of the best Physical Therapists, Chiropractors, Strength Coaches, and Athletic Trainers in the world! . . .
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Audio Interview with Dr. Bruce Williams
In this interview Dr. Williams will discuss the importance of the foot strike to performance and injury prevention, and how shoes, ankle taping, and previous injury can bias athletes toward a certain strike pattern. We also discuss the association between foot strike and foot function and how they relate to the most common injuries in the NBA: Lateral ankle sprains, Patellofemoral inflammation, Lumbar sprain / strain , Hamstring strain, and Adductor strain. . . .
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Exercise of the Week - 'Spiderman'
Joe Heiler PT, CSCS This is probably my favorite warm-up exercise for all the benefits it provides the athlete. From hip mobility to thoracic mobility to shoulder stability, it's just a great all around movement. In the video I give a short tutorial on performance of the exercise, it's benefits, and compensatory strategies to watch out for. . . .
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Webinar - Facts and Fallacies of Corrective Exercise
Mike Robertson Chances are you've heard the term "corrective exercise" before. But what is it? Are you doing it? And if you think you're doing it, are you doing it right? In this webinar Mike will cover what corrective exercise is all about, as well as what areas you need to focus on with your clients and athletes to get maximal results. . . .
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| "SportsRehabExpert continues to exceed my expectations in terms of the quality that Joe continues to put out there. This is the leading website in the world in regards to progressing our understanding of human movement and how we apply it to the rehabilitation and strength and conditioning setting. Keep up the good work Joe!"
- Dave O'Sullivan, Head Physiotherapist Leeds Rhinos
"Continue your great work-love your site! It has sent me in new directions as a PT -love looking at different points of view and see how I can incorporate it into my practice!"
- Erica Meloe Physical Therapist, NY
"Joe Heiler has put together a fantastic resource for any professional involved in the rehabilitation or performance training of athletes. With interviews, webinars, and articles from some of the world's leading experts in physical therapy and sports performance, SportsRehabExpert.com has become my go-to resource for cutting edge information on elite athletic development and injury prevention."
- Kevin Neeld, MS, CSCS; Director of Athletic Development, Endeavor Sports Performance; KevinNeeld.com |
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Functional Strength Coach 4
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Gray Cook's Funtional Taping and Assessment
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