Exercise of the Week - Reverse Plank for Posterior Knee Stability | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Reverse Plank for Posterior Knee Stability

Andy Barker PT I have always been a big fan of the reverse plank as an abdominal exercise. More recently I have modified the exercise to incorporate lower limb movement to both increase the diffi ... (to read the remainder of this article, please log in below.)

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