Exercise of the Week - Active Release for the Pecs | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Active Release for the Pecs

Eirik Sandvik A great self pec release technique using a lacrosse ball. We know about the common faults when it comes to shoulder problems and tight pecs, (especially pec minor) are more or less ... (to read the remainder of this article, please log in below.)

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