Exercise of the Week - Squat Hold Kettlebell Press | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Squat Hold Kettlebell Press

Here is a great video from Mike Boyle showing a kettlebell press from a deep squat position. The exercise is from Dan John´s Warm-up DVD which can be found at DaveDraper.com ... (to read the remainder of this article, please log in below.)

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