Rehab Exercise of the Week - Eccentric Single Leg Hamstring with Resistance
Andy Barker PT I´ve used this previously in both injured athletes and as a training stimulus for healthy athletes. Adding the resistance gives you a constant reminder to maintain controlled form. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Andy Barker PT I´ve used this previously in both injured athletes and as a training stimulus for healthy athletes. Adding the resistance gives you a constant reminder to maintain controlled form. ... (to read the remainder of this article, please log in below.)
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