Exercises of the Week - Bottoms Up Kettlebell Squat and Squat to Press | Member Login Area | Online Continuing Education for Physical Therapists

Exercises of the Week - Bottoms Up Kettlebell Squat and Squat to Press

If you have not tried ´bottoms up´ work with a kettlebell yet you´ve been missing out. The extra stability requirements and focus it takes to perform some of the traditional movements is so valuable ... (to read the remainder of this article, please log in below.)

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