Mobility/Recovery Circuits
Kevin Neeld Kevin just posted a nice video of his mobility/recovery program for hockey. There are some great moves in there for the hips and thoracic spine which are crucial for any sport. Sin ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Kevin Neeld Kevin just posted a nice video of his mobility/recovery program for hockey. There are some great moves in there for the hips and thoracic spine which are crucial for any sport. Sin ... (to read the remainder of this article, please log in below.)
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