´No Moving Parts´ by Gray Cook/Reviewing the ´Exploring Functional Movement´ DVD

´No Moving Parts´ by Gray Cook/Reviewing the ´Exploring Functional Movement´ DVD

I´ve been planning on getting this review up, and then Gray just wrote this interesting article titled No Moving Parts so figured I´d find a way to work them in together. I like the idea of ´no parts, only patterns´, and how he applies it to fitness. It is very much like the philosophy behind the ... (to read the remainder of this article, please log in below.)

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