Exercise of the Week - 3pt. Rock Back with Thoracic Spine Rotation
Joe Heiler PT, CSCS This is an exercise I began ´experimenting´ with awhile back when I needed pure thoracic spine mobility with some extra stability thrown into the mix. I´ve noticed that even when ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Joe Heiler PT, CSCS This is an exercise I began ´experimenting´ with awhile back when I needed pure thoracic spine mobility with some extra stability thrown into the mix. I´ve noticed that even when ... (to read the remainder of this article, please log in below.)
|