Notes and Quotes from Dr. Andreo Spina

Notes and Quotes from Dr. Andreo Spina

I had an awesome conversation with Dr. Andreo Spina today in which we talked about a number of topics including manual therapy, influencing the nervous system for ´useful flexibility´, the importance of loading tissues for injury prevention, and more. He pointed me to this blog post and video from ... (to read the remainder of this article, please log in below.)

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