Exercise of the Week - The Overhead Shrug
Andy Barker PT The overhead shrug is a great exercise to develop upper trap function with scapula upward rotation. Such an exercise is predominately a scapula stability exercise although can be l ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Andy Barker PT The overhead shrug is a great exercise to develop upper trap function with scapula upward rotation. Such an exercise is predominately a scapula stability exercise although can be l ... (to read the remainder of this article, please log in below.)
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