Exercise of the Week - Adductor Plate Slide | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Adductor Plate Slide

Andy Barker PT Many adductor isolated exercises use either isometric contractions and/or static based positions. I like the use of this exercise to try to generate adductor muscle work within a l ... (to read the remainder of this article, please log in below.)

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