Exercise of the Week - Reach-Roll-Lift | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Reach-Roll-Lift

Joe Heiler PT, CSCS The reach-roll-lift is a great way to work the stabilizers of the scapula, particularly serratus and lower trap together. It´s a favorite of Gray´s from the "Secrets of the S ... (to read the remainder of this article, please log in below.)

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