Exercise of the Week - Thoracic Extension + Rotation
Tim Vagen CSCS Here is another ´Exercise of the Week´ that came out of the discussion forum. Tim has a neat twist so to speak on combining thoracic extension and rotation using a swim noodle. H ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Tim Vagen CSCS Here is another ´Exercise of the Week´ that came out of the discussion forum. Tim has a neat twist so to speak on combining thoracic extension and rotation using a swim noodle. H ... (to read the remainder of this article, please log in below.)
|