Exercises of the Week - Arm Bar and Thoracic Wave
Joe Heiler PT, CSCS Here are the arm bar and thoracic wave videos from the interview last week with Brett Jones. These are such great exercises for the neck, thoracic spine, and shoulders. They ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.Joe Heiler PT, CSCS Here are the arm bar and thoracic wave videos from the interview last week with Brett Jones. These are such great exercises for the neck, thoracic spine, and shoulders. They ... (to read the remainder of this article, please log in below.)
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