Exercise of the Week - 4pt. Hip Flexion with Core Activation and Alternating UE Support | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - 4pt. Hip Flexion with Core Activation and Alternating UE Support

We´ve discussed 4 point rocking with core activation on here before as a correction for the multi-segmental flexion pattern. It´s a great exercise for someone struggling with hip flexion mobility, an ... (to read the remainder of this article, please log in below.)

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