Exercise of the Week - Front Plank | Member Login Area | Online Continuing Education for Physical Therapists

Exercise of the Week - Front Plank

Joe Heiler PT, CSCS This is a short article I wrote over on my blog (www.elitepttc.com) covering the technical aspects of performing the front plank correctly, and how to make it a much more chal ... (to read the remainder of this article, please log in below.)

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