Regaining Scapular Control: Always Good Intentions, Often Bad Technique

Regaining Scapular Control: Always Good Intentions, Often Bad Technique

Eric recently posted this video talking about lower trap function in the Prone 1 - arm trap raise (formerly known as the ´Y´ of ´T-L-Y´ fame. It´s a great video that covers many of the mistakes I´ve ... (to read the remainder of this article, please log in below.)

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