Functional Taping for the Knee and Ankle- Videos

Functional Taping for the Knee and Ankle - these short videos give great insight into how Gray uses mobilizations and reinforces with taping to improve mobility. Corrective exercises are then used to integrate the new mobility back into functional patterns such as the squat and lunge.

Ask a question, get some great answers. That is what the forum is for. (Thanks Mike for the links). Check out the forum thread here for more on 'taping'.