The Body Armor Program - Lebanon Valley College

The Body Armor Program was developed at Lebanon Valley College by Michael Lehr, basically incorporating the FMS and Y Balance Test into the athletic programs. This short write up is from the NCAA magazine earlier this year. I though it was a great idea, and certainly something other members on here could realistically look at doing. The article is short on specifics, but maybe I can get Mike on here sometime to go into more detail.