Functional Movement Systems Interview - Part 4

In part 4, Gray discusses some of the advanced corrective strategies from Chapter 14, in particular conscious loading and reverse patterning. Some great strategies from Gray to correct the Active Straight Leg Raise and the Deep Overhead Squat.

To download this interview, click HERE

To buy "Functional Movement Systems", head over to Laree Draper's site: Dave Draper.com. Gray's site is up and running too with some bonus features, interviews, etc: MovementBook.com

Functional Movement Systems Interview - Part III
Functional Movement Systems Interview - Part II
SFMA Case Study - 17 y.o. High School Athlete with a Diagnosis of Multi-Directional Shoulder Instability
Anterior Containment Taping
Functional Movement Systems Interview with Gray Cook - Part I