2011 Teleseminar Bonus Interview #2 - Nick Tumminello

Nick talks about Mobility and Activation Paired Sets(MAPS), why its crucial to activate immediately after mobility work, examples from his new DVD on the subject, and more. He also discuss new research on abdominal exercises and a couple exercises used in the study that showed the highest levels of recruitment, and how to perfect your push-up technique for greater muscle activation and performance.

2011 Teleseminar Bonus Interview &##x23;2 - Nick Tumminello

To download this interview, click HERE

Bio

Nick Tumminello founded Performance University to deliver the most comprehensive human performance training and education to sports coaches, fitness professionals, exercises enthusiasts and serious athletes around the world.

Coach Nick is highly sought after trainer and educator who is rapidly establishing himself as a leader in the field for his innovative techniques and "smarter" approach to training. He is the inventor of the Core Bar™, a groundbreaking device that has influenced the entire fitness industry and is used by coaches, trainers and therapists worldwide.

As an educator, Nick speaks at national conventions, conducts private seminars, and serves as the performance expert for the Esquerre Fitness Group where he consults with Health clubs throughout the nation. Additionally, He has produced numerous educational DVDs and is a regular contributor to numerous magazines such as Men's Health and Men's Fitness along with multiple well-respected websites such as T-Nation.com, PTonTheNet.com, StrengthCoach.com, SportsRehabExpert.com, etc:

As a coach, Nick works in the trenches testing, developing and refining his innovative techniques with clients and athletes of all ages and levels.

He currently trains a select group of athletes, physique competitors and exercises enthusiasts in the Baltimore Maryland area.

______________________________________________________________________________

Combination MAPS