Interview with Phil Plisky
Phil has been on Sports Rehab Expert a number of times sharing his expertise in sports injury screening.
Today we talk to him about:
- The Y-Balance test
- The importance of not mistaking a test for an assessment
- Training considerations for injury prevention in basketball/hockey/baseball
- Biggest mistakes people make when performing Y-balance
- Where the research is heading with Y-balance for upper extremity and lower extremity
- Career Development advice
This is a great episode with a lot of key takeaways! Be sure to listen below:
SRE Members can download the interview HERE.
Resources Mentioned:
Phil Plisky BIO: