Shoulder Pain With Bench Pressing
Working with athletes and active populations on a regular basis, inevitably you will see a client walk through the door with anterior shoulder pain associated with bench pressing. No matter how much it is agitating their shoulder, that athlete want to continue pressing and is adimment about doing it.
So how do you deal with these cases?
What's the best course of action?
Are there ways to allow them to continue training around their pain?
Any strategies to quickly return them to pressing pain free?
These are the questions you guys all asked! And these are the answers which you will receive in this weeks clubhouse chat!