Sports Rehab Expert Featured on Iron Lounge Radio
Recently I had the pleasure of being featured on the Iron Lounge Radio talking about all things Sports Rehab and Sports Performance
In this episode we touch upon:
- My background, including sports, scholl and business.
- An overview of what Sports Rehab Expert is
- My Evaluation process at On Track Physio
- How to communicate with patients/trainers to guide the rehab process
- What's wrong with the "fix me" mentality
- How do you get people to focus on what they can control
- What have been my biggest influences professionally.
- How have you implemented what you've learned into practice?
- The truth behind foam rolling
- Tips for both strength sports and hockey goalies
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